WHAT INSPIRES ME
I am inspired by the opportunity to cultivate joy, hope and empowerment in someone鈥檚 life. Drawing from my background in Occupational Therapy, my goal is to help others find their 鈥渏ust right鈥� challenge, which is the optimal intersection of a person鈥檚 ability aligning with a task鈥檚 difficulty. Using a strengths-based perspective, I support those around me in recognizing their best attributes and generating solutions to overcome their challenges.
WELLBEING
MIND 鈥�
Reading physical books that allow me to slow down, or listening to audio books while driving, helps me develop a greater understanding of myself, others, and the world around me. My favorite books currently are, 鈥淭he Ruthless Elimination of Hurry鈥� by John Mark Comer, and 鈥淢aybe You Should Talk to Someone鈥� by Lori Gottlieb.
BODY 鈥�
Meal preparation, movement breaks and staying hydrated are my survival tactics. I like to fuel my body and brain with nutritious (and delicious) food to keep me energized throughout the day. I enjoy walking, hiking, or attending workout classes, though my motivation is always enhanced when having an accountability buddy to accompany me.
SELF 鈥�
I鈥檝e always been known as a 鈥渃up-half-full鈥� type of person, always seeing things from a positive perspective. In college I discovered joy and freedom from putting my faith in Jesus Christ and it felt as though my proverbial cup was overflowing. Now, I try to outpour the love I receive from God to everyone around me in hopes of mirroring the servant leadership that I see Jesus demonstrates throughout the Bible
SOCIAL 鈥�
In the Myers-Briggs Personality Test I believe I scored 98% in extroversion. Thus, spending time with people not only energizes me but is a necessity to my well-being. I share almost all my meals in the company of others, either in-person or over the phone. I love both forming new connections with anyone I meet, and intentionally investing in relationships that I desire to keep.
INTERESTS/HOBBIES
I am a huge foodie, boba connoisseur and taste-tester for my partner鈥檚 cooking. I love hosting family and friends over for dinners, celebrations or spontaneous get togethers.
If I am not eating, you can find me shopping for a good bargain at Costco, Aldi or Home Goods (mostly to enhance my eating experiences later).